Episode 23 - Hello 2019

Caris and Eleanor Brown welcome in the new year with a discussion on new years resolutions. Whether they're any good and if people should bother still setting them?

They talk about the top ten most popular resolutions and how to make changes in your life more successful but setting realistic goals and easing the pressure on yourself.

There's also a bonus moment where Caris almost destroys her own kitchen. Happy new year!